Every Saturday morning on Bondi Beach 10.00am – 11.15am, drop in for a Zen-inducing Meditation and Buddhism class in which a different aspect of meditation and Buddhism is explained.
The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments. Class fee $15.
No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome.
Where: Queen Elizabeth Drive, Bondi Beach, NSW, 2026
Web: www.meditateinsydney.org